Happy b'day to me...

Hi...

Today is my  b’day  the  most endearing day of my life.On this beautiful day, 

I express my gratitude to almighty for the wonderful life he has gifted me.

On every b’day we add one more year to our age,age is nothing but the number right?

If you feel young in your heart and your body, then you are as young as you feel.And if you were born old and feel as old as your parents,then you really are as old as you feel, irrespective of your age.

There are many jokes about women trying to keep their real ages secret.One says “Birthdays are anniversaries on which her husband takes a day off and she takes a year off” and another one says"The lady is very loyal.Years ago she reached an age she liked it and she has stuck to it”.Funny side apart age is really nothing more than a number.I believe that if your heart is beautiful and your mind feels young , you are perfect.Don’t live your age, live your life.

As nicely quoted by  Larry Lorenzoni 

“Birthdays are good for you. Statistics show that the people who have the most live the longest.”

I think irrespective of age good or bad learning experience counts. These experiences influence the individual personalities to a large extent.I admire the people in my neighborhood to make impact on my life.

Being in the field of Ayurveda,I always wanted to share my practical experiences in Ayurveda through writing.Unlike the various systems of medicine, like Allopathy or Homeopathy,Ayurveda is not a system of medicine but a science of life.The major thrust in ayurveda is on prevention of disease through diet, yoga and lifestyle management.

I was reluctant to start up my blog asI considered writing to be challenging.After a lot of evaluation I gathered  vigor to go for it . As my b’ day was approaching, I kept it as my target and started working on it.Today is the most appropriate day to publish my first blog.I can verbalize  my  experiences and share  knowledge  about  health and well being through this space. This blog is gift from me…to  me??

I hope you must be delighted with my post.I would like to conclude with these lines by Oprah Winfrey.

“The more you praise and celebrate your life, the more there is in life to celebrate.”